Muscle by Martha was built on one simple idea:

you deserve a training experience that actually makes sense for your life.

 

I’m not here to shout motivation or hand you a template. I’m here to teach you how to train with intention, understand your body, build confidence that doesn’t disappear when life gets messy, and show you the level of strength you’re capable of. My coaching is equal parts science, empathy, and real conversation, the kind that makes progress feel doable, not overwhelming.

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If you’re here, you’re probably ready for something that finally fits.

 

Good. That’s exactly what I do.